Blog

Wisdom and Writings

Blog, Trauma Christina Allen Blog, Trauma Christina Allen

Worth

You think you have to earn your worth, prove your worth. You think you deserve love accordingly… What if you skipped right over your intrinsic value on your way to the top?

Read More
Blog, Trauma Christina Allen Blog, Trauma Christina Allen

The Shame Behind The Shine

You can't see it directly. You sense it by its absence — the hollowness behind your brilliance, the emptiness that makes intimacy quietly unbearable, the vacancy you paper over with another achievement, another late night, another thing done well. When shame is your operating system you find success but not joy.

Read More
Blog, Trauma Christina Allen Blog, Trauma Christina Allen

Trauma As Intitation

We are rewired in a traumatic event –how we process it determines whether we are left in a freeze response, or nurtured and rewired into holding elevated perceptual gifts.

Read More